Is Sleep Loss Upsetting Your Life? Reflect On This . . . .
Sprawled out in bed, through the slits in your squished up eyes, you refuse to consider the sun is rising. Birds start tweeting outside your window and you turn to look at your alarm clock only to verify what you already knew. In a matter of minute you will get up and begin your day – once again exhausted, weary and disillusioned.
You did manage to get in a couple hours of sleep, but between your partner elbowing you to tell you ‘you're snoring again' and the lapses in between actually finding sleep, you question if you'll ever wake rested and full of energy.
You aren't the only one wondering as over half of all adults are getting fewer than the recommended hours of sleep. Furthermore, more and more people say their sleep problem hampers their lives and affects their partner's lives too.
Knowledge Is the Key To Positive Results
Dr. Rick Coker is abundantly aware that sleeping disorders - such as snoring, insomnia and sleep apnea - have major physical and emotional consequences on individuals. As a result, he is completely committed to understanding your symptoms and supplying you with options and results – at last!
Even though most people wouldn't think to contact their dentist due to a sleeping condition – think about this. The most universal interference in a healthy night sleep is the rate of which you stop breathing! Your passageways are collapsed, restricted or blocked but an analysis and treatment by Dr. Coker can help alleviate and a lot of times, all-together eliminate, your problem.
Sleep deprivation plays a considerable role in the overall quality of your life. Not only are you noticeably tired - the negative impact on your life starts to become apparent. You are ill-tempered, you can't focus on the simplest tasks, your relationships are impacted and you begin jeopardizing the protection of yourself and those around you.
When your body hasn't had a chance to rest and fully restore itself on a recurring basis, your health is compromised. From annoying to life-threatening, the range of health consequences is astounding, all as a result of prolonged sleep deprivation. Depression, hypertension, obesity, diabetes heart attack and stroke – are all very real outcomes if you don't address your lack of sleep.
Are you going to accomplish everything the dawning of a new day promises? Wake up invigorated and refreshed ready to view the world in all its vibrancy and color. Your health should be the most important item on your to-do list!
It's time you exploit on all you have to offer your friends, your family and most importantly – yourself. Let Dr. Coker help you achieve a restful and good night sleep and help you get your life back on track. Call us for a consultation today . . . you have nothing to lose and everything to gain!
To optimize your health and get answers to your snoring-, sleep apnea-, insomnia-, and all sleep disorder questions, your search is over.
Contact Dr. Coker today at (903) 581.1777
